Mat – VIRTUAL – ZOOM Classes

The Class

Developing core strength using traditional and contemporary Pilates moves along with a focus on lengthening the body and clearing the mind.

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
08.00 – 09.00					Mat – VIRTUAL – ZOOM Classes08.00 – 09.00 Heather Denstedt
09.00 – 10.00	Mat – VIRTUAL – ZOOM Classes09.00 – 10.00 Sheri Montgomery	Mat – VIRTUAL – ZOOM Classes09.00 – 10.00 Heather Denstedt	Mat – VIRTUAL – ZOOM Classes09.00 – 10.00 Sheri Montgomery	Mat – VIRTUAL – ZOOM Classes09.00 – 10.00 Heather Denstedt	Mat – VIRTUAL – ZOOM Classes09.15 – 10.15 Heather Denstedt
10.00 – 11.00					Mat – VIRTUAL – ZOOM Classes09.15 – 10.15 Heather Denstedt
11.00 – 12.00
12.00 – 13.00
13.00 – 14.00
14.00 – 15.00
15.00 – 16.00
16.00 – 17.00
17.00 – 18.00		Mat – VIRTUAL – ZOOM Classes17.00 – 18.00 Heather Denstedt
18.00 – 19.00		Mat – VIRTUAL – ZOOM Classes18.15 – 19.15 Heather Denstedt Mat – VIRTUAL – ZOOM Classes19.15 – 20.15 Heather Denstedt	Mat – VIRTUAL – ZOOM Classes18.15 – 19.15 Heather Denstedt
19.00 – 20.00			Mat – VIRTUAL – ZOOM Classes18.15 – 19.15 Heather Denstedt
20.00 – 21.00
Click on the class name to get additional info

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
08.00 – 09.00					Mat – VIRTUAL – ZOOM Classes08.00 – 09.00 Heather Denstedt
09.00 – 10.00	Mat – VIRTUAL – ZOOM Classes09.00 – 10.00 Sheri Montgomery	Mat – VIRTUAL – ZOOM Classes09.00 – 10.00 Heather Denstedt	Mat – VIRTUAL – ZOOM Classes09.00 – 10.00 Sheri Montgomery	Mat – VIRTUAL – ZOOM Classes09.00 – 10.00 Heather Denstedt	Mat – VIRTUAL – ZOOM Classes09.15 – 10.15 Heather Denstedt
10.00 – 11.00					Mat – VIRTUAL – ZOOM Classes09.15 – 10.15 Heather Denstedt
11.00 – 12.00
12.00 – 13.00
13.00 – 14.00
14.00 – 15.00
15.00 – 16.00
16.00 – 17.00
17.00 – 18.00		Mat – VIRTUAL – ZOOM Classes17.00 – 18.00 Heather Denstedt
18.00 – 19.00		Mat – VIRTUAL – ZOOM Classes18.15 – 19.15 Heather Denstedt Mat – VIRTUAL – ZOOM Classes19.15 – 20.15 Heather Denstedt	Mat – VIRTUAL – ZOOM Classes18.15 – 19.15 Heather Denstedt
19.00 – 20.00			Mat – VIRTUAL – ZOOM Classes18.15 – 19.15 Heather Denstedt
20.00 – 21.00
Click on the class name to get additional info

Reformer classes are enjoyed in the upper studio. We have 3 reformers giving us the…

The best of both! A great workout on the Barre – hand weights and other…

Get your heart pumping in this fun BARRE class! Have a blast with a CARDIO…