Categories: Mat

Mat/TRX Hybrid

Each week we will use the TRX for one part on the body and the mat for the other! A fun way to learn a bit more about TRX without having to commit to a whole class!

Barre Mat Fusion

The best of both! A great workout on the Barre – hand weights and other fun props on the MAT. A fun and challenging class giving you the energy you need for the rest of the day!