Class Categories: Body & Strength


Reformer classes are enjoyed in the upper studio.  We have 3 reformers giving us the ability to personalize all classes.  All classic Pilates moves are performed on the Reformer to maximize and build on your length and strength.

The Pilates reformer is a traditional piece of Pilates equipment which looks like a bed with springs, a sliding carriage, ropes and pulleys. The origins of the Pilates reformer date back to the original Pilates studio in New York in the 1920’s and was designed by Joseph Pilates himself.

Cardio Barre

Get your heart pumping in this fun BARRE class! Have a blast with a CARDIO workout that will challenge your strength, tone muscle and leave you feeling great. Moving and grooving to a motivating, high energy playlist will leave you feeling energized and ready for anything!