Our Classes
body-strength pilates reformer strong
Reformer
Reformer classes are enjoyed in the upper studio. We have 3 reformers giving us the…
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Pilates Playground
Add vigor and variety to your workout while developing deep muscular strength, flexibility and endurance.…
Barre Cardio Circuit Challenge
A high energy level class that combines the proven benefits of high intensity interval training…
barre mat mind-balance
Barre Mat Fusion
The best of both! A great workout on the Barre - hand weights and other…
Mat – VIRTUAL – ZOOM Classes
Developing core strength using traditional and contemporary Pilates moves along with a focus on lengthening…
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TRX
A great way to be introduced to the TRX. You will learn how the TRX…
Mat/TRX Hybrid
Each week we will use the TRX for one part on the body and the…
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Cardio Barre
Get your heart pumping in this fun BARRE class! Have a blast with a CARDIO…
Pilates TRX Interval
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