Mat/TRX Hybrid

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The Class

Each week we will use the TRX for one part on the body and the mat for the other!  A fun way to learn a bit more about TRX without having to commit to a whole class!

Each week we will use the TRX for one part on the body and the mat for the other!  A fun way to learn a bit more about TRX without having to commit to a whole class!

Insights
  • Functional Movement Improvement
  • Gain fundamental Strength
  • Force your body coordiation
  • Train in a group to get stronger
  • Always attended by a personal trainer
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Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
Click on the class name to get additional info

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