Our Classes

Reformer
body-strength pilates reformer strong

Reformer

Reformer classes are enjoyed in the upper studio.  We have 3 reformers giving us the…

Pilates Playground
pilates

Pilates Playground

Add vigor and variety to your workout while developing deep muscular strength, flexibility and endurance.…

Barre Cardio Circuit Challenge

Barre Cardio Circuit Challenge

A high energy level class that combines the proven benefits of high intensity interval training…

Barre Mat Fusion

Barre Mat Fusion

The best of both! A great workout on the Barre - hand weights and other…

Mat – VIRTUAL – ZOOM Classes

Mat – VIRTUAL – ZOOM Classes

Developing core strength using traditional and contemporary Pilates moves along with a focus on lengthening…

TRX
pilates

TRX

A great way to be introduced to the TRX. You will learn how the TRX…

Mat/TRX Hybrid

Mat/TRX Hybrid

Each week we will use the TRX for one part on the body and the…

Cardio Barre
barre body-strength pilates

Cardio Barre

Get your heart pumping in this fun BARRE class! Have a blast with a CARDIO…

Pilates TRX Interval

Pilates TRX Interval

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