Sheri Montgomery

Sheri Montgomery

KINESIOLOGIST & PILATES INSTRUCTOR

Sheri graduated from the University of Guelph with an Honours Bachelor of Science in Human Kinetics, and soon after began working as a Certified Kinesiologist, Personal Trainer and Pilates instructor.

HBSc (HK), Certified Pilates Instructor

Find your Balance

Sheri graduated from the University of Guelph with an Honours Bachelor of Science in Human Kinetics, and soon after began working as a Certified Kinesiologist, Personal Trainer and Pilates instructor. She has experience in exercise therapy and fitness training with clinical and private clients as well as teaching continuing education courses for kinesiologists for over six years. After leaving the world of fitness to become a full-time mom to her two children, Sheri is returning to share her passion for helping people look and feel their best through the practice of Pilates.

When Sheri is not educating her clients about building healthy lifestyle habits through her Arbonne business, you can find her at the hockey rink cheering on both of her kids on the ice. She looks forward to helping you be in the driver’s seat of your own health journey!

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